Thursday, April 29, 2010

I don't want to think anymore.


Monday: 4 x 400 then 4 x 200. 2.

Tuesday: Working and studying...

Wednesday: 5 x 300. 2.

Thursday: I biked to My Sweet Cupcake. Does that count? I'll say yes. Maybe 5... on a bike.

Friday: 3000 steeplechase in something like 14:40s. Last race of the season, thank goodness.

Saturday: Biked to Great Harvest. I'll say 4 on a bike. I should start exercising again at some point in my life. 1600 in the nighttime. I feel kind of terrible though, for not going to the track meet to cheer my good friends on in their endeavors. But at least I got Stephanie a treat and cleaned her room for her. But then I gave her diseases so I think I'm net negative impact on her life.

Sunday: Off.

Wednesday, April 21, 2010

But really, I've been learning how to die.


Monday: Bike. 20.

Tuesday: 12 x 200. 39-43 x 9, >50, 35, 39. I'll say 4.

Wednesday: Nothing.

Thursday: Work.

Friday: 600, 400, 300, 200 x 2. Extra 600 after. Also, random running about in the nighttime. Fun times... I'll just say 4 again.

Saturday: Off.

Sunday: Off.

Monday, April 12, 2010

Every plan is a tiny prayer to father time.


Monday: Lower. 7.

Tuesday: 2 sets of 5 x 300m. 4.

Wednesday. Huntington. 5.

Thursday: 2 on 1 off x 10 on a stationary bike, with 5 min warmup and 10 min cooldown. 16-ish.

Friday: Bike. 10.

Saturday: 3000m steeplechase in 14:10. 400 hurdles in 1:44. Ate it.

Sunday: Off. Work.

Monday, April 5, 2010

Oh crystal ball, crystal ball, save us all, tell me life is beautiful.


Monday: Orange Grove via Allen, back on Wilson because my legs were unhappy about being used. Again. Methinks they doth protest too much. Probably a terrible misquote, but I don't really care. 5.

Tuesday: 3 sets of 4 x 400. Pretty uniformly slow, going from 140s to 150s. My legs have seen better days. I don't know, maybe 4.5. I'm making stuff up...

Wednesday: Lacy Long. I'll say 4.

Thursday: An exercise in futility. 3.

Friday: Glendale loop on a bike! Not a bad ride. I recognized my turnover being pretty slow though... So perhaps cycling a lot does do something to your running. I don't know. Anyways, it felt pretty fast (but in actuality, wasn't in particular). 24.

Saturday: To the River Trail and up the 39 with Julian. Pretty good ride, but my legs were tired for some reason. Why, legs, why? I understand you not... But the weather was awesome for cycling. 40.

Sunday: Off.