Monday: Lower, with Juliette, Sylvia, Justine, Marlyn. Pretty okay run. My legs are kind of tired now though. Hopefully the Tuesday workout will not suffer too much for it. It probably won't - it generally doesn't do to well anyways. 7.
Tuesday: 800m + 400m + 200m x 3. Chill, good, good, slow, slow, slow, very slow, slow, okay. I'll say maybe 5.5. Prediction correct.
Wednesday: Probably something like 5.8 in the late morning with Justine to retrieve my vehicle followed by an approximately 4.8 Huntington in the afternoon. The morning felt pretty stiff, and my legs didn't really want to move. The afternoon run was quite okay though. Hmm not sure why, though I'm not complaining. Let's say 10.5. I know it doesn't add, but it's all approximate anyways.
Thursday: Lacy the Long Way backwards and about two laps inside Lacy. I'll say this was about 4.5.
Friday: Huntington and a bit. 5.5
Saturday: 3k Steeple (sorry, corrected), and a bunch of warming up and cooling down. I'll assume it added up to something like 6.
Sunday: Patrician with Justine, because I thought I was going in to lab tomorrow. Apparently this will not be the case however. Hmm... Anyways, felt good to run-ish, but my legs were kind of... not very energetic. Fast turnover was not an option. 11.