Monday: Easy to the River Trail. Saw an elderly man one of these on the way out. He even had a "handicapped" license plate. I thought it was kind of cute. :/ He was also playing "Leaving on a Jetplane." Anyways, 30. Probably should have run in the afternoon, but I ended up not having time.
Tuesday: Legs still felt pretty sore, probably from Tuesday. Ran Huntington in the morning. Felt pretty slow and sore. 5.5. Then 15 (108, 8) + 5 (90, 5) minutes on the stationary bike followed by (very) brief weights and abs in the evening. This was actually meant to be primarily weights/abs but I don't know. I was enjoying the stationary bike.
Wednesday: Legs felt pretty good. Chilled out Chantry with Keeley, and then tried to push (well... ish...) the hill at the end. 5.
Thursday: Lorain in the morning. Felt alright for the most part, just not especially chipper. 7. Then 25 minutes on the stationary bike (98, 8).
Saturday: Brown Mountain with Jon, Stan and Jared in the AM. Felt pretty alright on the way up (I was trying to chase the boys), and was going kind of uncomfortably rapidly on the way down. Because I don't like slowing people down, and was afraid of people getting lost. Except then I slowed down after people lost their footing. :/ 8. Then Lacy Long in the evening. Definitely shuffling... 4.5.
Sunday: Glendale Loop. Felt pretty alright. I think my legs would have felt pretty crappy had I been running though. So yay for cross-training! I guess... 24.