Thursday, April 5, 2012

Little darling, it's been a long cold lonely winter.

4/2/12-4/8/12:

Monday: Lower Arroyo. 7.

Tuesday: 3 x (4 x 400). In something like (85/86/86/90) + (86/92/90/93) + (91/93/93/91). I made up the 90s, but they were all in that range, or thereabouts. I'll call this 5.

Wednesday: Huntington. 4.8.

Thursday: 5 on, 3 off, 5 on + 3 intervals (15s) up Patton, then back the long way. I'd say this was probably something like 5.5.

Friday-Sunday: I don't remember...